EQ > IQ: AΣΤ Excel

Posted on: November 15th, 2025 in Foundation, News & Events, Women Empowering Women

In July, a group of Sisters gathered to embark on AΣΤ Excel, our year-long professional development cohort-style program focused on emotional intelligence (EQ). AΣΤ Excel educates both collegiate and alumnae members about EQ, how to improve their personal EQ, and the professional and personal scenarios where they can use EQ most effectively.

Emotional intelligence accounts for up to 60% of our job performance, and it can be continually improved, unlike our IQs. Cultivating EQ helps our Sisters become better leaders and build stronger relationships as they learn to:

  • Remain calm in challenging situations
  • Improve how they work with others
  • Grow from mistakes and criticism
  • Communicate effectively

Hear from an Excel 2025 participant:

“Excel is so much more than a professional development opportunity; it’s really a chance to meet with like-minded women who are passionate about the organization but also committed to continuing their learning and growth. Everything I learned, I see benefiting me immediately. I envision myself being more authentic and intentional about the work I do, as well as how I lead and inspire others. To the Foundation donors who make Excel possible, thank you doesn’t even really begin to cover it!”

– Kate Gemeny Woolford (Beta Mu 2007/Salisbury)